Ok, let me start by saying, I used to be a soda addict. I would drink 3+ cans of soda a day and it was what I would drink when I went out to eat. Then one day I decided, hey, maybe this whole soda thing isn't good for me. Maybe I should drink more water.
Best. Decision. EVER.
Now I drink about between 1 and 2 liters of water a day, sometimes more. I drink soda rarely and I drink grape juice if I want something with flavor. My skin has cleared up immensely. I still get breakouts but the amount of breakouts I get has decreased and my skin just looks dewier and healthier. I don't feel as sluggish throughout the day either. Really, everyone should drink water all day everyday. I guarantee you'll see positive effects in some way. Try it for a week and let me know how it goes!
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